gardengirl13's Journal, 04 February 2012

Weigh In record (no journal entry) for 04 February 2012
179.0 lb Lost so far: 12.0 lb.    Still to go: 29.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 04 February 2012:
494 kcal Fat: 5.86g | Prot: 20.31g | Carb: 92.52g.   Breakfast: milk, oatmeal, coffee, splenda, banana. Lunch: sara lee hot dog buns, diet ice tea, oscar meyer hot dogs. Snacks/Other: apple. more...
on diet gardengirl13's own diet   losing 1.9 lb a week

     
 

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