Edwards87's Journal, 02 February 2012

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Weigh In record (no journal entry) for 02 February 2012

177.2 lb Lost so far: 5.6 lb. Still to go: 57.2 lb. Diet followed reasonably well.

Diet Calendar Entries for 02 February 2012:

1074 kcal

Fat: 23.61g | Prot: 68.06g | Carb: 160.77g. Breakfast: Lean Shake - Chocolate (GNC). Lunch: Lean Shake - Chocolate (GNC), Fuji Apples. Dinner: Diet Citrus Green Tea, California Rolls. Snacks/Other: Water (Bottled) , Water (Bottled) , Water (Bottled) , Water (Bottled) . more...

1966 kcal

Activities & Exercise: Resting - 17 hours, Sleeping - 7 hours. more...

on diet Edwards87's own diet losing 1.4 lb a week


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	Rihga recorded a weigh in at 148.0 lb.
	Lydiagl recorded a weigh in at 170.6 lb.
	Cultus recorded a weigh in at 128.0 lb.
	MrsBond recorded a weigh in at 181.2 lb.
	moses3rdeye recorded a weigh in at 226.9 lb.
	GDG recorded a weigh in at 196.2 lb.
	Tabularo recorded a journal and a weigh in at 215.8 lb.
	Katokar recorded a journal and a weigh in at 186.4 lb.

Edwards87's Journal, 02 February 2012

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