Wbwinters's Journal, 02 February 2012

Weigh In record (no journal entry) for 02 February 2012
244.0 lb Lost so far: 1.0 lb.    Still to go: 64.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 02 February 2012:
2066 kcal Fat: 91.57g | Prot: 123.76g | Carb: 205.50g.   Breakfast: TLC Chewy Granola Bars - Trail Mix, Bananas , Multigrain Waffles, Veggie Breakfast Sausage Patties, Margarine. Lunch: Cornbread (Corn Muffin) (Dry Mix), Cobb Salad. Dinner: Tortilla Soup (Cup), Chocolate Pudding Sugar & Fat Free, Corn Tortillas. more...
2754 kcal Activities & Exercise: Stretching (yoga) - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
on diet Wbwinters's own diet  

     
 

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recorded a weigh in at 243.0 lb.
recorded a weigh in at 244.0 lb.
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