istva's Journal, 02 February 2012

Weigh In record (no journal entry) for 02 February 2012
147.0 lb Lost so far: 0 lb.    Still to go: 27.0 lb.    Diet followed N/A.

Diet Calendar Entry for 02 February 2012:
1378 kcal Fat: 71.97g | Prot: 96.78g | Carb: 109.12g.   Breakfast: sugar free strawberry jam, almond butter, Splenda with Fiber, Double Fiber Wheat Bread, olive oil spray, large egg. Lunch: baby arugula, al fresco, spinach, seeds of change tigris, red onion. Dinner: flatout flax, feta, olive oil, lean chicken ground, green olives. Snacks/Other: Sriracha, Sardines pepper, Flatout crisp. more...
on diet istva's own diet  

     
 

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anachrotool updated their Food Diary.
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