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istva's Journal, 02 February 2012
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Weigh In record (no journal entry) for 02 February 2012
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147.0 lb
Lost so far: 0 lb.
Still to go: 27.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 02 February 2012:
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1378 kcal
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Fat: 71.97g | Prot: 96.78g | Carb: 109.12g.
Breakfast: sugar free strawberry jam, almond butter, Splenda with Fiber, Double Fiber Wheat Bread, olive oil spray, large egg. Lunch: baby arugula, al fresco, spinach, seeds of change tigris, red onion. Dinner: flatout flax, feta, olive oil, lean chicken ground, green olives. Snacks/Other: Sriracha, Sardines pepper, Flatout crisp. more...
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