 |
daniel2134's Journal, 02 February 2012
|
 |
Weigh In record (no journal entry) for 02 February 2012
|
255.0 lb
Lost so far: 23.0 lb.
Still to go: 35.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 02 February 2012:
|
1122 kcal
|
Fat: 59.34g | Prot: 119.55g | Carb: 22.09g.
Breakfast: Cheese Bites. Lunch: Chicken (Skin Not Eaten), Iceberg Lettuce (Includes Crisphead Types). Dinner: Steamed or Boiled Shrimp, Grilled Chicken. Snacks/Other: Carb Smart Ice Cream Bar, Sugar Free Lifesavers Ice Pop. more...
|
on diet daniel2134's own diet
losing 1.4 lb a week
|
| |
|
|
| |
submit a comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
daniel2134's own diet
Other Journals for daniel2134's own diet
|
daniel2134's weight history
daniel2134's Recent Activity
daniel2134's own activity
daniel2134's Buddies
No recent activity.
Other Member Diet Recent Activity
|