Weigh In record (no journal entry) for 02 February 2012
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137.1 lb
Lost so far: 5.5 lb.
Still to go: 13.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 February 2012:
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1685 kcal
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Fat: 118.75g | Prot: 58.86g | Carb: 100.07g.
Breakfast: cheese, rice cracker. Lunch: kiwi, olive oil, red pepper, potato, sausage. Dinner: rice crackers, mashed potato, red pepper, olive oil, egg , kiwi. Snacks/Other: rice crackers, sugar, egg . more...
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2091 kcal
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Activities & Exercise:
Swimming (moderate) - 30 minutes, Driving - 1 hour and 21 minutes, Resting - 6 hours and 9 minutes, Sleeping - 8 hours, Desk Work - 7 hours, Housework - 1 hour. more...
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losing 6.2 lb a week
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Lizzie983's weight history
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