johnfit's Journal, 31 January 2012

Weigh In record (no journal entry) for 31 January 2012

194.0 lb Lost so far: 8.0 lb. Still to go: 11.0 lb. Diet followed reasonably well.

on diet johnfit's own diet losing 1.4 lb a week


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johnfit's weight history

	recorded a weigh in at 188.5 lb.
	recorded a weigh in at 189.5 lb.

No recent activity.

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