Weigh In record (no journal entry) for 06 December 2007
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124.0 lb
Lost so far: 0 lb.
Still to go: 19.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 06 December 2007:
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696 kcal
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Fat: 13.42g | Prot: 49.17g | Carb: 94.90g.
Breakfast: milk, Cheerios. Lunch: egg white. Dinner: salmon, brown rice, mixed vegetables. Snacks/Other: water, water, diet dr. pepper, fig newton. more...
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1931 kcal
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Activities & Exercise:
Calisthenics (heavy, e.g. pushups) - 1 hour, Walking (exercise) - 3.5/mph - 1 hour, Resting - 11 hours, Sleeping - 11 hours. more...
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 Comments
Not sure why it submitted this as a weigh in. I was classified under the Fat Smash, but when I weigh in it has me under the phases and since I'm doing the XFS it's not the same phases. So I switched.
06 Dec 07 by member: biblioholic03
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