lavonne.fox's Journal, 30 January 2012

Weigh In record (no journal entry) for 30 January 2012
142.0 lb Lost so far: 0 lb.    Still to go: 12.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 30 January 2012:
721 kcal Fat: 19.30g | Prot: 25.89g | Carb: 113.92g.   Lunch: Aloe Vera Juice, Market Creations Garlic Chicken. Snacks/Other: Lemonades. more...
1988 kcal Activities & Exercise: Desk Work - 12 hours, Resting - 6 hours, Sleeping - 6 hours. more...

     
 

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