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skipdontrun44's Journal, 27 January 2012
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haven't lost anything. had art culinaire class yesterday, then another class an hour later. we made a bunch of starches and carbs and shrimp and lobster. i'm not a huge fan of shrimp, and chef made me prep the lobsters, no one else had to. basically i had to take the live lobsters and cut them in half. they were still moving while chef was brushing the halves with marinade. needless to say, i didn't eat any. ended up eating rice and potatoes and what not. probably not great for me, but the lobster thing was gross and i wouldn't have time to eat for another 4 or 5 hours.
making sushi and other japanese food in asian cuisine class tonight. i've decided i should try everything in lab classes like i'm supposed to instead of worrying about calories. it's only one meal twice a week, so meh.
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172.5 lb
Lost so far: 7.5 lb.
Still to go: 27.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 January 2012:
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331 kcal
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Fat: 7.19g | Prot: 13.30g | Carb: 58.70g.
Breakfast: Coffee, Egg Yolk, banana, Special Dark Cocoa, organic oatmeal, Cinnamon Bun Liquid Coffee Creamer, Hard Boiled Egg Whites. more...
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2001 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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