Angela13's Journal, 26 January 2012

Angela13's Profile |Full Journal |< Previous Entry |Next Entry >

At home

127.0 lb Lost so far: 17.5 lb. Still to go: 0 lb. Diet followed reasonably well.

Diet Calendar Entries for 26 January 2012:

1124 kcal

Fat: 53.31g | Prot: 52.08g | Carb: 120.26g. Breakfast: Low Calorie Cranberry Apple Juice Drink with Vitamin C Added, Peanut Butter, Poulsbo Original Bread. Lunch: TLC Chewy Granola Bars - Trail Mix, Light Fat Free Yogurt. Dinner: Brussels Sprouts , Dry Roasted Sunflower Seed Kernels (Without Salt), Chicken Thigh, Lettuce Salad with Assorted Vegetables, Low Calorie Salad Dressing. Snacks/Other: Cheesecake. more...

1597 kcal

Activities & Exercise: Walking (brisk) - 4/mph - 48 minutes, Resting - 15 hours and 12 minutes, Sleeping - 8 hours. more...

on diet Angela13's own diet losing 4.2 lb a week


	submit a comment You must sign in* to submit a comment*

Angela13's weight history

view complete history

Angela13's Recent Activity

Angela13's own activity

No recent activity.

Angela13's Buddies

No recent activity.

Other Member Diet Recent Activity

	mikeze71 recorded a weigh in at 152.8 lb.
	Mickthecat recorded a journal.
	j113smith recorded a weigh in at 153.5 lb.
	WillBooth recorded a weigh in at 194.4 lb.
	ShaylaD88 recorded a weigh in at 153.0 lb.
	Biglaurens recorded a weigh in at 224.2 lb.
	Mengelbier recorded a weigh in at 154.3 lb.
	Diablo360x updated their Exercise Diary.

Angela13's Journal, 26 January 2012

submit a comment

Other Related Links

Members

Other Journals for Angela13's own diet

Angela13's weight history

Angela13's Recent Activity

Angela13's own activity

Angela13's Buddies

Other Member Diet Recent Activity