Weigh In record (no journal entry) for 16 February 2010
|
380.0 lb
Lost so far: 20.0 lb.
Still to go: 62.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 16 February 2010:
|
1197 kcal
|
Fat: 57.31g | Prot: 60.40g | Carb: 108.78g.
Breakfast: 100 Calorie Sandwich Rolls, Creamy Peanut Butter, Banana Creme Ready-to-Drink. Lunch: Mini Rainbow Chips Deluxe Cookies, 100 Calorie Sandwich Rolls, Mustard, Cheetos Asteroids 100 Calorie Mini Bites Cheese Flavored Snacks, Deli Slices Roast Beef. more...
|
losing 6.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
blm105's weight history
|