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Garden Goddess's Journal, 17 January 2012
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Weigh In record (no journal entry) for 17 January 2012
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165.0 lb
Lost so far: 1.0 lb.
Still to go: 20.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 January 2012:
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486 kcal
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Fat: 23.12g | Prot: 60.37g | Carb: 8.25g.
Breakfast: Egg Substitute (Liquid), Coffee (Brewed From Grounds). Lunch: chicken breasts tenders, Truvia, Wholly Gaucamole (snack packs), coffee decaf, Light String Cheese, Cream (Half & Half). more...
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