Garden Goddess's Journal, 17 January 2012

Weigh In record (no journal entry) for 17 January 2012
165.0 lb Lost so far: 1.0 lb.    Still to go: 20.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 17 January 2012:
486 kcal Fat: 23.12g | Prot: 60.37g | Carb: 8.25g.   Breakfast: Egg Substitute (Liquid), Coffee (Brewed From Grounds). Lunch: chicken breasts tenders, Truvia, Wholly Gaucamole (snack packs), coffee decaf, Light String Cheese, Cream (Half & Half). more...
on diet Low Carbs Low Sugar  

     
 

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