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16 Jan 12
mommyjeannine's Journal, 16 January 2012
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Weigh In record (no journal entry) for 16 January 2012
145.0 lb
Lost so far:
0 lb
.
Still to go:
5.0 lb
.
Diet followed N/A.
Diet Calendar
Entries for 16 January 2012:
1327 kcal
Fat: 53.50g | Prot: 29.63g | Carb: 197.51g.
Breakfast:
honey nut cheerios, banana.
Lunch:
SHaklee soy protein shake.
Dinner:
batter fried calamari.
Snacks/Other:
carrot cake.
more...
1796 kcal
Activities & Exercise:
Housework - 1 hour, Shopping - 1 hour, Resting - 14 hours, Sleeping - 8 hours.
more...
on diet
mommyjeannine's own diet
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