hjenliu's Journal, 16 January 2012

Weigh In record (no journal entry) for 16 January 2012

130.7 lb Lost so far: 0 lb. Still to go: 3.7 lb. Diet followed reasonably well.

Diet Calendar Entry for 16 January 2012:

250 kcal

Fat: 9.00g | Prot: 12.00g | Carb: 24.00g. Breakfast: Large Grade A Eggs (Hard Boiled). Lunch: Apple Slices. more...

on diet hjenliu's own diet


	submit a comment You must sign in* to submit a comment*

hjenliu's weight history

No recent activity.

	Habhoub recorded a weigh in at 123.5 lb.
	vidgro recorded a weigh in at 179.2 lb.
	Leigh58 updated their Food Diary.
	tafar recorded a weigh in at 149.9 lb.
	Kikkio recorded a weigh in at 225.5 lb.
	daizaks updated their Exercise Diary.
	KimNoodle recorded a weigh in at 167.2 lb.
	wellscraft recorded a weigh in at 204.4 lb.