NykiKanning's Journal, 12 January 2012

Weigh In record (no journal entry) for 12 January 2012
195.0 lb Lost so far: 0 lb.    Still to go: 45.0 lb.    Diet followed N/A.

Diet Calendar Entries for 12 January 2012:
976 kcal Fat: 36.42g | Prot: 72.65g | Carb: 89.09g.   Breakfast: peanut butter, silk soy milk plain, body by vi shake mix. Lunch: body by vi, soy milk plain silk. Dinner: brocolli, lettuce, white rice, chicken breast great value, caesar salad dressing great value. more...
2155 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

     
 

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