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12 Jan 12
Carlie67's Journal, 12 January 2012
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Weigh In record (no journal entry) for 12 January 2012
138.2 lb
Lost so far:
1.8 lb
.
Still to go:
8.2 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 12 January 2012:
751 kcal
Fat: 29.42g | Prot: 13.22g | Carb: 110.69g.
Breakfast:
Coffee Extra Large Double Double, Instant Oatmeal - High Fiber Maple & Brown Sugar.
Lunch:
Rye Bread, peanut butter.
Snacks/Other:
Reduced Fat Chocolate Sandwich Cookies.
more...
1616 kcal
Activities & Exercise:
Walking (moderate) - 3/mph - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours.
more...
on diet
Carlie67's own diet
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Carlie67's weight history
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Carlie67's Recent Activity
Carlie67's
own activity
recorded a
weigh in
at 138.6 lb.
recorded a
weigh in
at 138.2 lb.
recorded a
weigh in
at 137.0 lb.
recorded a
weigh in
at 136.6 lb.
Carlie67's
Buddies
No recent activity.
Other Member Diet Recent Activity
greenwinkle
updated their
Food Diary
.
SusanNewsom1
recorded a
weigh in
at 145.0 lb.
PepperMill
updated their
Food Diary
.
JennaOpal
recorded a
weigh in
at 137.0 lb.
Dragonfly51
recorded a
weigh in
at 149.6 lb.
JackieLeggs
recorded a
weigh in
at 107.6 lb.
pazla
updated their
Exercise Diary
.
GIH TERCIOTTE
recorded a
weigh in
at 174.2 lb.