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Mfeddington's Journal, 09 February 2010
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Weigh In record (no journal entry) for 09 February 2010
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225.0 lb
Lost so far: 0 lb.
Still to go: 33.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 February 2010:
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2326 kcal
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Fat: 62.23g | Prot: 118.80g | Carb: 326.94g.
Breakfast: Special K Vanilla Almond Cereal, skim milk. Lunch: jambalaya, whoppers-strawberry. Dinner: kraft caramels, macaroni grill garlic and herb chicken penne . Snacks/Other: hershey heath, chips ahoy, skim milk, special k vanilla, hot chocolate, skim milik. more...
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