Mfeddington's Journal, 09 February 2010

Weigh In record (no journal entry) for 09 February 2010
225.0 lb Lost so far: 0 lb.    Still to go: 33.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 09 February 2010:
2326 kcal Fat: 62.23g | Prot: 118.80g | Carb: 326.94g.   Breakfast: Special K Vanilla Almond Cereal, skim milk. Lunch: jambalaya, whoppers-strawberry. Dinner: kraft caramels, macaroni grill garlic and herb chicken penne . Snacks/Other: hershey heath, chips ahoy, skim milk, special k vanilla, hot chocolate, skim milik. more...

     
 

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