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newmommy's Journal, 10 January 2007
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I didn't realize it but today was my ninth day and I just wanted to weigh myself and I dropped five pounds!! I'm totally motivated to continue eating well. I'm actually going to detox for a few more days before adding meat bc I did have some slip ups. I hope if you're reading this you'll be motivated to continue on your diet. I can't wait to weigh in another week and to hear about other people on their way to a healthier and slimmer bod.
P.S. I'm looking for some buddies so we can motivate and encourage one another.
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150.0 lb
Lost so far: 5.0 lb.
Still to go: 30.0 lb.
Diet followed reasonably well.
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on diet Fat Smash Diet
losing 3.9 lb a week
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 Comments
Congrats!!!! keep up the good work :)
10 Jan 07 by member: poteatt
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Your doing great and I need encouragement too, maybe we can help and support eachother through this...good job
10 Jan 07 by member: Hazelsweetp
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I finished phase 1 i lost 6lbs w/o excercise a also am stuck in detox the only thing ive changed is eating cheerios instead of oatmeal
10 Jan 07 by member: tmac
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congrats, five pounds is a lot!!!!
11 Jan 07 by member: tere&lily
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