blm105's Journal, 08 February 2010

Weigh In record (no journal entry) for 08 February 2010
387.0 lb Lost so far: 13.0 lb.    Still to go: 69.0 lb.    Diet followed poorly.

Diet Calendar Entry for 08 February 2010:
1080 kcal Fat: 41.58g | Prot: 43.31g | Carb: 142.04g.   Breakfast: Instant Oatmeal - Banana Bread. Lunch: Sun Chips Flavored and Original Multigrain Snacks Mix, 100 Calorie Sandwich Rolls, Mustard, Deli Sliced Ham, Tangerine. Snacks/Other: NUTrition Lightly Salted Cashews, Peanuts, Almonds, Pecans & Hazelnuts. more...
gaining 2.0 lb a week

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