misskeshanicole's Journal, 08 February 2010

125.2 lb Lost so far: 51.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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1535 kcal

Fat: 45.67g | Prot: 57.54g | Carb: 233.31g.   Breakfast: Coffee, banana, skim milk, fit & active low fat granola cereal. Dinner: 14" Original Crust Pizza - Pepperoni. Snacks/Other: smart ones cookie dough sundae, Light Original Potato Chips. more...

1428 kcal

Activities & Exercise: Calisthenics (light, e.g. home exercise) - 10 minutes, Walking (slow) - 2/mph - 20 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...