Janie.doe's Journal, 11 January 2012

Weigh In record (no journal entry) for 11 January 2012
244.8 lb Lost so far: 0.2 lb.    Still to go: 19.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 11 January 2012:
1640 kcal Fat: 68.00g | Prot: 72.00g | Carb: 182.00g.   Breakfast: Activia Blueberry Yogurt, Activia Strawberry Yogurt. Lunch: Grilled Chicken Burrito, Chicken Quesadilla. more...
on diet Metabolic Medical Weight Loss   gaining 1.0 lb a week

     
 

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