 |
DLynneGarner's Journal, 10 January 2012
|
 |
|
My weight seems to be coming off every day or two now and stalling in between. I'm ok with that. It's still progress in the right direction. Call it Homeostasis.
ho·me·o·sta·sis /ˌhoʊmiəˈsteɪsɪs/ [hoh-mee-uh-stey-sis] 1. the tendency of a system, especially the physiological system of higher animals, to maintain internal stability, owing to the coordinated response of its parts to any situation or stimulus that would tend to disturb its normal condition or function.
|
276.0 lb
Lost so far: 6.0 lb.
Still to go: 116.0 lb.
Diet followed 100%.
|
Diet Calendar Entries for 10 January 2012:
|
1543 kcal
|
Fat: 113.40g | Prot: 109.33g | Carb: 20.05g.
Breakfast: Atkins Advantage Shake. Lunch: red rind cheddar cheese, 1 cup iceberg lettuce, scallion, radish, Real Mayonnaise, cotto salami, Bacon, Chorizo Casero, Egg. Dinner: bacon wright brand, French Cut Green Beans, Garlic and Herb Roasted Chicken. Snacks/Other: coconut milk unsweetened. more...
|
|
3838 kcal
|
Activities & Exercise:
Housework - 4 hours, Resting - 12 hours, Sleeping - 8 hours. more...
|
|
| |
|
|
| |
submit a comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
Atkins
Other Journals for Atkins
|
DLynneGarner's weight history
DLynneGarner's Recent Activity
DLynneGarner's own activity
No recent activity.
DLynneGarner's Buddies
Atkins Recent Activity
|