krm728's Journal, 07 February 2010

189.0 lb Lost so far: 51.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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1776 kcal

Fat: 79.20g | Prot: 62.20g | Carb: 198.52g.   Breakfast: D-Lights Candian Bacon, Egg White and Cheese Breakfast Sandwich. Lunch: Cabot Aged Cheddar and Mushroom Burger. Dinner: Spinoccoli Deep Dish Pizza. Snacks/Other: 2% milk organic, banana, Corn Flakes, Double Fudge Cake, Black Bean & Corn Salsa, chips. more...

2088 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...