krm728's Journal, 06 February 2010

Weigh In record (no journal entry) for 06 February 2010
189.0 lb Lost so far: 51.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 06 February 2010:
1654 kcal Fat: 78.05g | Prot: 80.02g | Carb: 160.91g.   Breakfast: D-Lights Candian Bacon, Egg White and Cheese Breakfast Sandwich. Lunch: Whole White Wheat Sandwich Buns, Gourmet Ground Beef Burgers, hellmans, Homestyle Baked Beans. Dinner: The Chi-Town Tasting Plate, Brownie Bowl, Uno House Salad, Cabot Aged Cheddar and Mushroom Burger. Snacks/Other: Apples. more...
2088 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
steady weight

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