Weigh In record (no journal entry) for 01 February 2010
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212.0 lb
Lost so far: 2.0 lb.
Still to go: 37.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 01 February 2010:
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2716 kcal
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Fat: 116.29g | Prot: 97.96g | Carb: 329.54g.
Breakfast: Veggie Cream Cheese, Everything Bagel. Lunch: Amy's Burrito. Dinner: Lentils, Brown Rice, Chicken Thigh, Chicken Leg. Snacks/Other: Salt & Black Pepper Potato Chips, TGI Fridays, Unsalted Trail Mix, 3 Musketeers. more...
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2858 kcal
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Activities & Exercise:
Housework - 1 hour, Stairs - 30 minutes, Driving - 1 hour and 20 minutes, Resting - 14 hours and 40 minutes, Sleeping - 6 hours and 30 minutes. more...
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losing 0.6 lb a week
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