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Getting back on track is well... challenging. I prommised myself I wouldn't go overboard and try to do too much too quickly. I've knocked out all bread and sweets and I can feel a difference already. I'm making conscious decisions about what goes in my body. Work in progress...
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116.0 lb
Lost so far: 0 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
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losing 3.5 lb a week
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