ladykalika's Journal, 02 February 2010

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Weigh In record (no journal entry) for 02 February 2010

139.0 lb Lost so far: 2.0 lb. Still to go: 9.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 02 February 2010:

1990 kcal

Fat: 63.57g | Prot: 87.16g | Carb: 217.99g. Breakfast: Plain Yogurt, Oatmeal, Granola, Bananas (Large). Dinner: Grilled Shrimp Caprese (Dinner), Blue Moon Beer, Quesadilla with Poultry and Cheese. more...

1536 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

on diet ladykalika's own diet losing 4.7 lb a week


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	KukiAme recorded a journal and a weigh in at 201.0 lb.
	maec55 recorded a weigh in at 185.0 lb.
	Mario250768 recorded a weigh in at 151.1 lb.
	Ammig recorded a weigh in at 172.4 lb.
	redsgirl recorded a weigh in at 153.0 lb.
	TDSpeaight recorded a journal and a weigh in at 231.8 lb.
	teacherlady51 recorded a weigh in at 156.6 lb.
	BrandiCooks recorded a weigh in at 213.5 lb.

ladykalika's Journal, 02 February 2010

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