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misskeshanicole
Journal
02 Feb 10
misskeshanicole's Journal, 02 February 2010
misskeshanicole's Profile
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Weigh In record (no journal entry) for 02 February 2010
126.2 lb
Lost so far:
50.0 lb
.
Still to go:
0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 02 February 2010:
1191 kcal
Fat: 39.39g | Prot: 34.59g | Carb: 173.29g.
Breakfast:
Original Fat Free Creamer.
Lunch:
smart one breakfast quesadilla, coffee.
Dinner:
Pizza Sub (Small), French Fried Potatoes (Cottage Cut, Par Fried, Frozen) .
more...
1355 kcal
Activities & Exercise:
Walking (slow) - 2/mph - 20 minutes, Resting - 5 hours and 50 minutes, Sleeping - 17 hours and 50 minutes.
more...
losing 0.9 lb a week
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