misskeshanicole's Journal, 02 February 2010

Weigh In record (no journal entry) for 02 February 2010
126.2 lb Lost so far: 50.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 02 February 2010:
1191 kcal Fat: 39.39g | Prot: 34.59g | Carb: 173.29g.   Breakfast: Original Fat Free Creamer. Lunch: smart one breakfast quesadilla, coffee. Dinner: Pizza Sub (Small), French Fried Potatoes (Cottage Cut, Par Fried, Frozen) . more...
1355 kcal Activities & Exercise: Walking (slow) - 2/mph - 20 minutes, Resting - 5 hours and 50 minutes, Sleeping - 17 hours and 50 minutes. more...
losing 0.9 lb a week

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