tewey's Journal, 05 January 2012

Weigh In record (no journal entry) for 05 January 2012

159.8 lb Lost so far: 4.2 lb. Still to go: 24.8 lb. Diet followed reasonably well.

Diet Calendar Entry for 05 January 2012:

173 kcal

Fat: 9.77g | Prot: 12.72g | Carb: 3.44g. Breakfast: Coffee (Brewed From Grounds), sugar, Large Grade A Eggs, Half and Half Cream. more...

on diet Atkins


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tewey's weight history

updated their Food Diary.

No recent activity.

	cutetony updated their Food Diary.
	brendas1957 recorded a weigh in at 287.2 lb.
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	whykay15 commented on their journal.
	RavenSoul69 updated their Food Diary.
	melissahartz recorded a weigh in at 212.6 lb.
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