Sarahxo's Journal, 05 January 2012

4.6 gone....18.2 to go! yippee!

Diet Calendar Entry for 05 January 2012:
1980 kcal Fat: 123.35g | Prot: 129.25g | Carb: 113.64g.   Breakfast: Coffee, Cream (Half & Half), Atkins Advantage Milk Chocolate Delight Shake, atkins advantage caramel double chocolate crunch bar. Lunch: 98% Fat Free Turkey Breast, Belgioioso Sharp Provolone Cheese, Sliced Pepperoni, Sugar Free Low Calorie Gelatin Snacks. Dinner: Corn, Unsalted Butter Stick, Carrots, Cucumber (Peeled), Green Peppers, Red Hot Sauce, Organic Mixed Baby Greens Salad, Maries blue cheese yogurt dressing, Cherry Tomatoes, All Natural Italian Salad Dressing, Sarah's B.S. Chicken Brt. Snacks/Other: Chex Mix Muddy Buddies, Part Skim Mozzarella String Cheese Sticks, oreo, berry burst oreo, Carb Smart, egg. more...
on diet Atkins  

     
 

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