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jennifrann's Journal, 01 February 2010
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Weigh In record (no journal entry) for 01 February 2010
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198.6 lb
Lost so far: 0 lb.
Still to go: 49.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 01 February 2010:
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2806 kcal
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Fat: 80.75g | Prot: 122.98g | Carb: 405.95g.
Breakfast: cheerios, milk, ovaltine, soy protein powder, tea with sugar, skim milk. Lunch: sandwich roll, red grapes, romaine lettuce, crackers, honey mustard, cottage cheese, provolone, deli turkey. Dinner: rice cakes, honey nut cheerios, milk, cheddar jack cheez-it. Snacks/Other: freeze pop. more...
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2194 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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