GwenGarrison's Journal, 04 January 2012

25.9%
112.8 lb Lost so far: 7.2 lb.    Still to go: 7.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 04 January 2012:
1000 kcal Fat: 33.91g | Prot: 45.67g | Carb: 131.14g.   Breakfast: Oatmeal, Raisins (Seedless). Lunch: Raspberry Vinaigrette, California Chicken Salad without Dressing. Dinner: Chicken Noodle Soup. Snacks/Other: Fiber One Chocolate Fudge Brownie, Cinnamon Sugar Pita Chips. more...

     
 

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Bottib recorded a weigh in at 229.8 lb.
Jarf recorded a weigh in at 259.2 lb.
karlbeaton recorded a weigh in at 181.2 lb.
sushilovinfun recorded a weigh in at 154.2 lb.
yessica127 recorded a weigh in at 198.4 lb.
sgeorg recorded a weigh in at 160.0 lb.
jwfinch recorded a weigh in at 187.2 lb.
jpirie recorded a journal and a weigh in at 171.0 lb.