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GwenGarrison's Journal, 04 January 2012
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25.9%
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112.8 lb
Lost so far: 7.2 lb.
Still to go: 7.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 January 2012:
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1000 kcal
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Fat: 33.91g | Prot: 45.67g | Carb: 131.14g.
Breakfast: Oatmeal, Raisins (Seedless). Lunch: Raspberry Vinaigrette, California Chicken Salad without Dressing. Dinner: Chicken Noodle Soup. Snacks/Other: Fiber One Chocolate Fudge Brownie, Cinnamon Sugar Pita Chips. more...
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