Weigh In record (no journal entry) for 03 September 2011
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179.0 lb
Lost so far: 0 lb.
Still to go: 39.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 03 September 2011:
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2149 kcal
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Fat: 123.12g | Prot: 143.11g | Carb: 51.61g.
Breakfast: Swiss Cheese, Hard-Boiled Egg. Lunch: green leaf lettuce, Tyson grilled chicken breast, Newman's Own Creamy Caesar. Dinner: Newman's Own Creamy Caesar, Tyson grilled chicken breast, green peppers, cucumber, iceberg lettuce, tomato. Snacks/Other: salsa, Cheddar Cheese, roast beef, tortilla chips, almonds, red wine. more...
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1985 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 5 minutes, Resting - 15 hours and 55 minutes, Sleeping - 8 hours. more...
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