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neko_no_boshi's Journal, 30 December 2011
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sigh, I've been eating 1000 - 1200 cal per day for about a week... totally back on track but now I'm in the dangerous why haven't I lost more weight, I give up phase! STAY THE COURSE
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112.6 lb
Lost so far: 2.4 lb.
Still to go: 6.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 December 2011:
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1055 kcal
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Fat: 45.00g | Prot: 72.50g | Carb: 94.50g.
Lunch: thomas english muffin, thin ham, hard boiled egg, Best of the Egg. Snacks/Other: baja fresh burrito. more...
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