 |
Mm0040's Journal, 28 December 2011
|
 |
Weigh In record (no journal entry) for 28 December 2011
|
147.0 lb
Lost so far: 9.0 lb.
Still to go: 12.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 28 December 2011:
|
1929 kcal
|
Fat: 66.51g | Prot: 61.95g | Carb: 271.87g.
Breakfast: Butter , Cinnamon Raisin Bagels, Tazo Chai Tea Latte (Grande). Lunch: Asian Sesame Chicken Salad, All Natural Low Fat Chicken Noodle Soup, Artisan French Baguette. Dinner: Gourmet Hot Cocoa Mix - Mint Chocolate Marshmallow, BBQ Chicken Pizza For One, Apple Pie, Original Irish Cream. more...
|
on diet Mm0040's own diet
losing 0.3 lb a week
|
| |
|
|
| |
submit a comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
Other Journals for Mm0040's own diet
|
Mm0040's weight history
Mm0040's Recent Activity
Mm0040's own activity
No recent activity.
Mm0040's Buddies
No recent activity.
Other Member Diet Recent Activity
|