Weigh In record (no journal entry) for 26 January 2010
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158.2 lb
Lost so far: 2.8 lb.
Still to go: 18.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 January 2010:
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1385 kcal
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Fat: 49.37g | Prot: 58.65g | Carb: 149.59g.
Breakfast: Cream (Half & Half), Instant Oatmeal - Raisin, Date & Walnut. Lunch: oil and vinegar. Dinner: shortbread, red wine, Burrito Bol w/ Barbacoa, Rice, Black Beans, Fajita Veggies, Tomato Salsa, Cheese & Lettuce. more...
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1974 kcal
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Activities & Exercise:
Sleeping - 8 hours, Resting - 10 hours, Desk Work - 6 hours. more...
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losing 1.0 lb a week
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elyzard's weight history
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