Adrienne54's Journal, 27 December 2011

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Weigh In record (no journal entry) for 27 December 2011

190.0 lb Lost so far: 0 lb. Still to go: 55.0 lb. Diet followed N/A.

Diet Calendar Entries for 27 December 2011:

1057 kcal

Fat: 19.55g | Prot: 58.28g | Carb: 159.00g. Breakfast: Coffee (Brewed From Grounds). Lunch: Chicken Enchilada. Dinner: Parmesan Chicken. Snacks/Other: water, Eating Right Oats & Peanut Butter, Nonfat Greek Yogurt - Vanilla, lucerne nonfat greek yogurt. more...

2470 kcal

Activities & Exercise: Resting - 8 hours, Sleeping - 8 hours, Desk Work - 7 hours, Driving - 1 hour. more...

on diet Calorie Count


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	commented on DairyFarmersWife's journal.
	recorded a journal.
	replied to SherylPT13's Group post - quote I love.
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Adrienne54's Buddies

	zothan84 and mikecontos are now buddies.
	MightyFull updated their Exercise Diary.
	WonderWoman6806 recorded a weigh in at 168.4 lb.
	mars2kids replied to Cynthia5569's post - Yo-Yo dieting.

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	ChrisDTart updated their Exercise Diary.
	Fiala Brisa updated their Exercise Diary.
	darla0120 recorded a weigh in at 169.0 lb.
	steven028 updated their Food Diary.
	blessednaz added Rinny182's Baked Mediterranean Chicken recipe to their cook book.
	upminstrel updated their Exercise Diary.
	carlson.joseph recorded a weigh in at 205.0 lb.
	Gadget Girl recorded a weigh in at 198.5 lb.

Adrienne54's Journal, 27 December 2011

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