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hjenliu's Journal, 25 December 2011
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Weigh In record (no journal entry) for 25 December 2011
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130.9 lb
Lost so far: 0 lb.
Still to go: 3.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 December 2011:
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160 kcal
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Fat: 9.00g | Prot: 12.00g | Carb: 2.00g.
Breakfast: Large Grade A Eggs (Hard Boiled). more...
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on diet hjenliu's own diet
gaining 0.9 lb a week
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