GwenGarrison's Journal, 25 December 2011

25.4%
110.6 lb Lost so far: 9.4 lb.    Still to go: 5.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 25 December 2011:
350 kcal Fat: 10.90g | Prot: 14.80g | Carb: 48.00g.   Breakfast: Simple & Fit Pumpkin Pancake Combo. Snacks/Other: Cinnamon Sugar Pita Chips. more...
on diet GwenGarrison's own diet   losing 3.0 lb a week

     
 

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ddem recorded a weigh in at 206.6 lb.
AnaPaula210 recorded a journal.
garyholmes recorded a weigh in at 198.4 lb.
26.3 recorded a weigh in at 182.0 lb.
Georg1000 recorded a weigh in at 183.6 lb.
5hannon recorded a weigh in at 159.9 lb.
riocaz commented on their journal.
amers80 recorded a weigh in at 131.6 lb.