sharonejackson's Journal, 19 December 2011

Weigh In record (no journal entry) for 19 December 2011

161.4 lb Lost so far: 21.6 lb. Still to go: 15.9 lb. Diet followed reasonably well.

Diet Calendar Entry for 19 December 2011:

265 kcal

Fat: 4.90g | Prot: 23.90g | Carb: 33.10g. Lunch: Count on Us Chicken & Vegetable Chow Mein. more...

on diet Atkins gaining 6.2 lb a week


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sharonejackson's weight history

No recent activity.

	bbosch30 updated their Food Diary.
	cookie_p100 recorded a journal and a weigh in at 141.0 lb.
	neepu recorded a journal.
	cassika recorded a weigh in at 213.0 lb.
	amanda182uk recorded a weigh in at 169.3 lb.
	rksoup updated their Food Diary.
	rgraff updated their Exercise Diary.
	bflegg recorded a journal and a weigh in at 162.6 lb.