RabrDiet's Journal, 13 December 2011

Weigh In record (no journal entry) for 13 December 2011
229.1 lb Lost so far: 18.1 lb.    Still to go: 30.6 lb.    Diet followed poorly.

Diet Calendar Entry for 13 December 2011:
1432 kcal Fat: 85.05g | Prot: 60.13g | Carb: 100.86g.   Breakfast: Salami, Thee, White Bread, Koffie, Becel Light Margarine, Cappuccino, Mandarijn. Lunch: Mandarijn, thee, Becel Light Margarine, Koffie, Wit Brood, Salami. more...
on diet RabrDiet's own diet   gaining 1.5 lb a week

     
 

submit a comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for RabrDiet's own diet


RabrDiet's weight history

RabrDiet's Recent Activity

RabrDiet's own activity

updated their Food Diary.
updated their Food Diary.
updated their Food Diary.
recorded a weigh in at 254.0 lb.

RabrDiet's Buddies

No recent activity.

Other Member Diet Recent Activity

Avid_eva replied to deadcenter's post - What do you have to be thankful for in life .
Southern Canuck recorded a weigh in at 186.0 lb.
FineLineStyle updated their Exercise Diary.
Zoesmommy recorded a journal and a weigh in at 123.4 lb.
DSabisky recorded a weigh in at 177.0 lb.
n4wang recorded a weigh in at 156.8 lb.
thesai recorded a weigh in at 133.0 lb.
Karen McCloskey recorded a weigh in at 155.0 lb.