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03 Sep 11
kimdracula's Journal, 03 September 2011
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Weigh In record (no journal entry) for 03 September 2011
166.0 lb
Lost so far:
14.0 lb
.
Still to go:
33.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 03 September 2011:
728 kcal
Fat: 18.44g | Prot: 25.64g | Carb: 117.48g.
Breakfast:
Bananas, Spoon Size Shredded Wheat & Bran, Light Soy Milk.
Lunch:
6 Inch Veggie Sub.
Snacks/Other:
White Mocha.
more...
2169 kcal
Activities & Exercise:
Shopping - 3 hours, Sleeping - 3 hours, Resting - 18 hours.
more...
on diet
kimdracula's own diet
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