kimdracula's Journal, 03 September 2011

Weigh In record (no journal entry) for 03 September 2011
166.0 lb Lost so far: 14.0 lb.    Still to go: 33.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 03 September 2011:
728 kcal Fat: 18.44g | Prot: 25.64g | Carb: 117.48g.   Breakfast: Bananas, Spoon Size Shredded Wheat & Bran, Light Soy Milk. Lunch: 6 Inch Veggie Sub. Snacks/Other: White Mocha. more...
2169 kcal Activities & Exercise: Shopping - 3 hours, Sleeping - 3 hours, Resting - 18 hours. more...
on diet kimdracula's own diet  

     
 

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