Start Diet and exercise program. Goal Saturday 12/17/11 188 lbs
Diet Calendar Entries for 10 December 2011:
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2030 kcal
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Fat: 120.42g | Prot: 35.75g | Carb: 199.44g.
Breakfast: Mcdonalds gravy biscuit. Lunch: Chicken or Turkey Pot Pie. Snacks/Other: Nacho Cheese Dip, 100% White Corn Bite Size Tortilla Chips, Sugared or Glazed Chocolate Doughnuts, Wavy Original Potato Chips, Jelly Doughnut. more...
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2154 kcal
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Activities & Exercise:
Sleeping - 4 hours and 30 minutes, Resting - 19 hours and 30 minutes. more...
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