CantMissMommy's Journal, 08 December 2011

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Down 5 pounds this week! What!?! Booyah! ;)

203.0 lb Lost so far: 5.0 lb. Still to go: 16.5 lb. Diet followed 100%.

Diet Calendar Entries for 08 December 2011:

1912 kcal

Fat: 96.82g | Prot: 81.70g | Carb: 188.66g. Breakfast: cheerios, Instant Oatmeal - Apples and Cinnamon. Lunch: stuffed pepper, guacamole. Dinner: ham, coke zero, papa johns pizza thin crust garden fresh. Snacks/Other: french vanilla creamer, coffee. more...

2469 kcal

Activities & Exercise: Walking (brisk) - 4/mph - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...

on diet Calorie Count losing 5.0 lb a week

Comments

ME TOO! Take that fat!! your not going to weigh me down no more! :) Keep up the great work. :)

08 Dec 11 by member: Skinny_soon


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	recorded a weigh in at 205.6 lb.
	recorded a journal and a weigh in at 207.8 lb.
	recorded a weigh in at 206.0 lb.
	recorded a weigh in at 205.0 lb.

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BKBronco recorded a weigh in at 231.2 lb.

Other Member Diet Recent Activity

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	ctodd00 recorded a weigh in at 164.8 lb.
	Supersized recorded a weigh in at 280.2 lb.
	mattias73 recorded a weigh in at 172.0 lb.

CantMissMommy's Journal, 08 December 2011

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