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jessbond's Journal, 18 January 2010
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-_- So apparently my ex-boyfriend forgot to tell me we were back together and now he is pissed because I was fooling around with other men. And after I staye up to 5am talking it through with him, this morning I woke up to a bunch of pissed off messages from him. Damn, I am so angry! AHHHHH!
That added to the fact that I am in the middle of my PMS makes all my feelings go crazy. But this time, I am not gonna eat my way out of it. I'll stick to my diet and deal with my problems the right way.
Also I hope that my period comes already so I can actually start seeing the real weight loss.
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235.5 lb
Lost so far: 2.0 lb.
Still to go: 103.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 18 January 2010:
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1084 kcal
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Fat: 30.50g | Prot: 75.38g | Carb: 128.47g.
Breakfast: apple, non-fat milk. Lunch: lettuce, onion, quinoa, coke zero, fish, gnocchi, Tomatoes. Dinner: tomato, olive, Nutrella 7 grains light bread, Turkey breast, Polenghi white cheese. Snacks/Other: Turkey breast, Crunchy Granola Bars - Crunch Bar. more...
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3441 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 50 minutes, Resting - 8 hours and 10 minutes, Sleeping - 6 hours and 30 minutes, Desk Work - 8 hours, Circuit Training - 30 minutes. more...
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