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AnnabelleJ's Journal, 17 January 2010
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Started Atkins a week ago and have lost 6 pounds. Probably it's mostly water but time will tell...
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155.0 lb
Lost so far: 6.0 lb.
Still to go: 5.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 January 2010:
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798 kcal
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Fat: 53.43g | Prot: 56.79g | Carb: 24.77g.
Breakfast: Atkins Peanut Fudge bar. Dinner: bacon bits, Ceasar Dressing , Romaine Lettuce, mushrooms, 2 oz onion, ground beef. more...
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