angelimnot's Journal, 30 November 2011

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long week.. was sick... plus thanksgiving.. start meds in the morning..

393.0 lb Lost so far: 44.0 lb. Still to go: 225.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 30 November 2011:

1520 kcal

Fat: 55.00g | Prot: 37.50g | Carb: 230.50g. Lunch: 12" Medium Meat Lovers Pan Pizza. Dinner: Chicken Noodle Soup, Ritz Snack Crackers. Snacks/Other: Water (Bottled), Dr. Pepper (20 oz), Dr. Pepper (20 oz), Extra Butter Popcorn. more...

4810 kcal

Activities & Exercise: Walking (slow) - 2/mph - 30 minutes, Sitting - 3 hours, Shopping - 1 hour, Resting - 6 hours and 30 minutes, Sleeping - 13 hours. more...

on diet angelimnot's own diet gaining 1.4 lb a week


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angelimnot's Journal, 30 November 2011

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