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cmbear's Journal, 20 November 2011
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Weigh In record (no journal entry) for 20 November 2011
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225.0 lb
Lost so far: 0 lb.
Still to go: 25.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 November 2011:
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910 kcal
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Fat: 41.95g | Prot: 102.59g | Carb: 21.03g.
Breakfast: Nonfat Plain Greek Yogurt. Dinner: venison, butter, veg-all. more...
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on diet ChiroHCG
gaining 1.6 lb a week
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