cmbear's Journal, 20 November 2011

Weigh In record (no journal entry) for 20 November 2011
225.0 lb Lost so far: 0 lb.    Still to go: 25.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 20 November 2011:
910 kcal Fat: 41.95g | Prot: 102.59g | Carb: 21.03g.   Breakfast: Nonfat Plain Greek Yogurt. Dinner: venison, butter, veg-all. more...
on diet ChiroHCG   gaining 1.6 lb a week

     
 

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