zelfish20's Journal, 03 June 2010

Weigh In record (no journal entry) for 03 June 2010
274.0 lb Lost so far: 0 lb.    Still to go: 109.0 lb.    Diet followed N/A.

Diet Calendar Entries for 03 June 2010:
322 kcal Fat: 4.87g | Prot: 15.22g | Carb: 56.18g.   Breakfast: milk, Instant Breakfast Essentials - Rich Milk Chocolate (Packet). Snacks/Other: special k bar. more...
3445 kcal Activities & Exercise: Desk Work - 8 hours, Sleeping - 16 hours. more...
on diet zelfish20's own diet  

     
 

submit a comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for zelfish20's own diet


zelfish20's weight history

zelfish20's Recent Activity

zelfish20's own activity

recorded a weigh in at 274.9 lb.
recorded a weigh in at 275.1 lb.
recorded a weigh in at 276.0 lb.
recorded a weigh in at 276.6 lb.

zelfish20's Buddies

bonrat recorded a weigh in at 222.0 lb.

Other Member Diet Recent Activity

nanks and MsPink75 are now buddies.
Mary Beth OT recorded a weigh in at 200.8 lb.
PamBrandon recorded a weigh in at 129.0 lb.
Isabel Hernandez Torres recorded a weigh in at 220.0 lb.
mlj2 recorded a journal and a weigh in at 136.0 lb.
Vettemix recorded a weigh in at 252.0 lb.
MsPink75 recorded a weigh in at 306.2 lb.
J Young recorded a weigh in at 132.0 lb.